Cardio Theatre

 

Cardio areas with so many treadmills, cross-trainers, elliptical, stairclimbers and other state-of-the-art equipment to get your heart pumping and the calories burning. Equipped with cardio-theater, providing multiple TV  stations for your entertainment while your work out.

 

 

Isotonic...Weights Machines

 

The latest Technogym Element, Selection & Pure Strength weight machines lines adorns our weight area which is also equipped with the biggest and best variety of free weights to challenge every muscle in your body.

 

Pool

Whether you enjoy swimming laps or doing aerobic excercises in the water you will love the large Colosseum pool. With the perfect temperature all year round the pool is a popular place to hangout and sunbathe on weekends to unwind and rejuvinate. You can also bring the kids along as there is a children's pool as well. 

   

   Colosseum Gym Facilities 

 

Aerobic & Yoga Studios

 

 

Group exercise studio is unique not only because of special flooring, sounds system and temperature controlled environment, but because of the almost 40 classes per week including Body Pump, Body Step, Tae Bo, and Yoga - All taught by certified instructors. And if cycling is your thing, you'll love our spinning classes that will take you to a new level of fitness.

 

 

Two Squash Courts

 

If cardio machines is not your thing then challenge yourself to a game of squash. Colosseum offers two glass backed squash courts and a certified squash coach to train you.

 

Juicy....Health Bar

 

Located in our spacious lobby is the health bar where you can chill and read a magazine whilst consuming seasonal fruit and fresh juices squeezed right in front of your eyes, don't forget the healthy smoothies are to die for. Choose from our menu or be daring and make your own healthy drink. You are spoilt for choice at this nutritious spot.

Nothing can replace the African organic exotic fruits that is the best replacement for a meal. Fresh MADAFU  (coconut water) is cut in front of your eyes to  quench your thirst and heal you. 

 

 

 

 

Spinning Studio

 

Meltdown classes to burn calories and challenge you to a new level with a variety of spinning classes from morning to evening awaits gym members on the best Technogym spinning bikes.

Weights Area

 

A specifically dedicated free weights room awaits the serious trainer at the Colosseum Gym.